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SUMMARY:art+mindfulness at deCordova
DESCRIPTION:We are excited to bring art+mindfulness\, a dynamic experience that brings guided meditation and quiet reflection\, to the deCordova Sculpture Park & Museum. This 90-minute workshop has been designed to whisk you away from your daily responsibilities and leave you feeling calm\, connected and more present. In the presence of outdoor sculpture and within a small community of people you’ll practice guided meditation and reflective journaling crafted to help you re-prioritize your energy for what brings you joy. \nart+mindfulness is a collaboration between Beth Kantrowitz and Jennifer Swanberg\, Ph.D. Beth is an independent art curator/consultant through bkprojects as well as co-director of Drive-by Projects. Jennifer is professor of health science and a nationally recognized work-life scholar\, a certified mindfulness meditation teacher and work+life coach. \nThis is an opportunity to slow down\, experience the autumn air in nature and connect with like-hearted humans. No meditation experience is required. Just come as you are. \nWhat to bring: mats and a blanket (if you forget\, we’ve got you covered). \nPens and journals will be provided. \nCancellation Policy: In the event The Trustees cancels a program due to severe weather\, low enrollment\, or other circumstances\, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation\, please contact  deCordova 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.  \nQuestions? Want to become a Trustees member and enjoy free and/or discounted programs? Contact ibohling@thetrustees.org.
URL:https://massbytrain.com/event/artmindfulness-at-decordova/
LOCATION:deCordova Sculpture Park and Museum\, 51 Sandy Pond Road\, Lincoln\, MA\, 01773\, United States
CATEGORIES:Arts & Culture,Outdoors
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ORGANIZER;CN="deCordova Sculpture Park and Museum":MAILTO:tickets@thetrustees.org
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